{"id":5450,"date":"2018-05-29T11:30:07","date_gmt":"2018-05-29T09:30:07","guid":{"rendered":"http:\/\/alter-entorn.com\/diferencies-entre-intolerancia-i-al%c2%b7lergia-alimentaria\/"},"modified":"2018-05-29T11:30:07","modified_gmt":"2018-05-29T09:30:07","slug":"diferencies-entre-intolerancia-i-al%c2%b7lergia-alimentaria","status":"publish","type":"post","link":"https:\/\/alter-entorn.com\/ca\/diferencies-entre-intolerancia-i-al%c2%b7lergia-alimentaria\/","title":{"rendered":"DIFER\u00c8NCIES ENTRE INTOLER\u00c0NCIA I AL\u00b7L\u00c8RGIA ALIMENT\u00c0RIA"},"content":{"rendered":"

Les al\u00b7l\u00e8rgies i les intoler\u00e0ncies aliment\u00e0ries s\u00f3n termes que es confonen sovint per\u00f2 tenen or\u00edgens, causes i reaccions diferents<\/strong><\/h2>\n

 <\/p>\n

<\/h2>\n

Les intoler\u00e0ncies i al\u00b7l\u00e8rgies aliment\u00e0ries s\u00f3n cada vegada m\u00e9s freq\u00fcents entre la poblaci\u00f3. La mala alimentaci\u00f3, el consum abusiu d\u2019antibi\u00f2tics i l\u2019exc\u00e9s de t\u00f2xics en s\u00f3n algunes de les causes principals.<\/p>\n

En alguns casos, els conceptes d\u2019intoler\u00e0ncia i al\u00b7l\u00e8rgia es poden confondre, ja que de vegades es pateixen s\u00edmptomes semblants o se\u2019n d\u00f3na una explicaci\u00f3 similar. Tot i aix\u00f2, existeixen clars contrastos entre les unes i les altres ja que tenen causes i reaccions diferents:<\/p>\n

    \n
  1. \n

    Formaci\u00f3 de la reacci\u00f3<\/strong><\/h4>\n<\/li>\n<\/ol>\n

    Biol\u00f2gicament, l\u2019aparici\u00f3 de l\u2019al\u00b7l\u00e8rgia o de la intoler\u00e0ncia \u00e9s ben diferent. En el primer cas, una reacci\u00f3 al\u00b7l\u00e8rgica es produeix com un sistema de defensa davant de la invasi\u00f3 d\u2019un aliment. El nostre sistema immunol\u00f2gic reacciona exageradament davant de la ingesta d\u2019aquest determinat aliment.<\/p>\n

    Per contra, la intoler\u00e0ncia \u00fanicament afecta a la digesti\u00f3 i al metabolisme, deixant de banda el sistema immunol\u00f2gic.<\/strong> Es tracta que el nostre organisme t\u00e9 una insufici\u00e8ncia dels enzims que ens ajuden a digerir l\u2019aliment en concret, per aix\u00f2 de vegades se\u2019n poden tolerar petites quantitats. En canvi, si patim una al\u00b7l\u00e8rgia no podem tolerar l\u2019aliment de cap de les maneres, sovint ni altres aliments que hi hagin estat en contacte.<\/p>\n

      \n
    1. \n

      Localitzaci\u00f3 dels s\u00edmptomes<\/strong><\/h4>\n<\/li>\n<\/ol>\n

      Els s\u00edmptomes que indiquen que patim una intoler\u00e0ncia aliment\u00e0ria s\u2019acostumen a concentrar al llarg del conducte digestiu,<\/strong> des de la boca fins al colon: v\u00f2mits, gasos, diarrees, n\u00e0usees, dolors abdominals, etc. \u00c9s dif\u00edcil experimentar canvis en altres zones del cos com els provocats per un atac d\u2019al\u00b7l\u00e8rgia: sensaci\u00f3 d\u2019asf\u00edxia, urtic\u00e0ria, erupcions, inflamaci\u00f3 del rostre i les parpelles, etc.<\/p>\n

      Malgrat aix\u00f2, de vegades alguns d\u2019ells poden donar-se en els dos casos com la descomposici\u00f3. Tenint en compte que quan es tracta d\u2019una intoler\u00e0ncia sempre acostuma a ser un dolor o una mol\u00e8stia m\u00e9s lleu que no t\u00e9 per qu\u00e8 suposar una urg\u00e8ncia m\u00e8dica, apareix m\u00e9s tard, etc.<\/p>\n

        \n
      1. \n

        Intensitat dels s\u00edmptomes<\/strong><\/h4>\n<\/li>\n<\/ol>\n

        Tal com hem senyalat abans, els s\u00edmptomes que presenta una intoler\u00e0ncia aliment\u00e0ria acostumen a ser m\u00e9s lleus. <\/strong>Evidentment s\u00f3n problemes molestos, per\u00f2 no ens suposen canvis tant alarmants com els atacs d\u2019al\u00b7l\u00e8rgia. Per aix\u00f2 diem que no tenen per qu\u00e8 ser sempre una urg\u00e8ncia m\u00e8dica, sin\u00f3 m\u00e9s aviat una repetici\u00f3 de malestar.<\/p>\n

        Tot i aix\u00f2, s\u2019ha de tenir en compte que la intensitat dels s\u00edmptomes variar\u00e0 sempre en funci\u00f3 de la quantitat d\u2019aliment ingerida.<\/strong> Si ets intolerant a la lactosa, no \u00e9s el mateix consumir un trosset de formatge que beure\u2019t un got de llet; de la mateixa manera que un al\u00b7l\u00e8rgic a l\u2019ou no reaccionar\u00e0 igual al menjar-se un aliment fregit al mateix oli que un ou ferrat directament.<\/p>\n

        D\u2019una manera semblant, hi ha diversos estudis que apunten sobre la influ\u00e8ncia del nostre estat d\u2019\u00e0nim<\/strong> davant les difer\u00e8ncies dels efectes que ens pot provocar una mateixa intoler\u00e0ncia o al\u00b7l\u00e8rgia. Hi ha dies que ingerint la mateixa quantitat d\u2019aliment podem tenir s\u00edmptomes diferents, m\u00e9s o menys molestos i de m\u00e9s o menys durada.<\/p>\n

          \n
        1. \n

          Tardan\u00e7a en l\u2019aparici\u00f3 dels s\u00edmptomes<\/strong><\/h4>\n<\/li>\n<\/ol>\n

          \u00c9s una de les difer\u00e8ncies m\u00e9s clares. Mentre un atac d\u2019al\u00b7l\u00e8rgia es produeix immediatament o al cap de pocs minuts d\u2019haver consumit l\u2019aliment, una intoler\u00e0ncia pot tardar molt m\u00e9s temps<\/strong> a manifestar-se. Acostuma a passar quan els aliments estan en ple proc\u00e9s de digesti\u00f3, entre la mitja hora i les dues despr\u00e9s de l\u2019\u00e0pat, per\u00f2 de vegades poden arribar a tardar m\u00e9s d\u2019un dia.<\/p>\n

            \n
          1. \n

            Detecci\u00f3 i gen\u00e8tica<\/strong><\/h4>\n<\/li>\n<\/ol>\n

            Normalment, es detecten les al\u00b7l\u00e8rgies durant els primers anys de vida,<\/strong> en les primeres vegades que s\u2019ingereix l\u2019aliment en q\u00fcesti\u00f3. Mentre que les intoler\u00e0ncies apareixen i desapareixen freq\u00fcentment durant l\u2019edat adulta.<\/strong> Tot i aix\u00f2, es poden diagnosticar al\u00b7l\u00e8rgies en adults i intoler\u00e0ncies en nens. No es tracta d\u2019una llei absoluta sin\u00f3 d\u2019una tend\u00e8ncia.<\/p>\n

            Aix\u00ed doncs, les al\u00b7l\u00e8rgies poden ser gen\u00e8tiques o adquirides amb el temps. Cal senyalar per\u00f2 que ni que siguin gen\u00e8tiques no tenen per qu\u00e8 ser les mateixes que les dels nostres pares. \u00c9s a dir, que es pot heretar el fet de tenir alguna al\u00b7l\u00e8rgia, per\u00f2 no t\u00e9 per qu\u00e8 ser a l\u2019aliment en concret que ho \u00e9s el familiar. Les intoler\u00e0ncies aliment\u00e0ries, en canvi, no acostumen a tenir causa gen\u00e8tica.<\/p>\n

            Els suplements probi\u00f2tic\u00a0Bio-live Gold<\/a> i\u00a0Dark<\/a> ajuden a millorar els s\u00edmptomes d\u2019algunes de les al\u00b7l\u00e8rgies i intoler\u00e0ncies m\u00e9s freq\u00fcents, arribant de vegades fins i tot a eliminar-los.<\/p>\n

             <\/p>\n","protected":false},"excerpt":{"rendered":"

            Les al\u00b7l\u00e8rgies i les intoler\u00e0ncies aliment\u00e0ries s\u00f3n termes que es confonen sovint per\u00f2 tenen or\u00edgens, causes i reaccions diferents  <\/p>\n","protected":false},"author":3,"featured_media":5443,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[97],"tags":[1726,1727,1728,1729,1730,1731,1732,1733,1734],"class_list":["post-5450","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salut-i-benestar","tag-intolerancia-alimentaria-ca","tag-intolerancia-gluten-ca","tag-alergia-alimentaria-ca","tag-intolerancia-vs-alergia-ca","tag-intolerancia-lactosa-ca","tag-intolerancies-comunes","tag-alergies-comunes","tag-simptomes-alergia","tag-deteccio-alergia"],"yoast_head":"\nDifer\u00e8ncies entre intolerancies i al\u00b7l\u00e8rgies aliment\u00e0ries<\/title>\n<meta name=\"description\" content=\"Diferenciar entre 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