{"id":6028,"date":"2018-10-25T09:59:10","date_gmt":"2018-10-25T07:59:10","guid":{"rendered":"https:\/\/alter-entorn.com\/quina-es-la-diferencia-entre-microbiota-i-flora-intestinal\/"},"modified":"2018-10-25T09:59:10","modified_gmt":"2018-10-25T07:59:10","slug":"quina-es-la-diferencia-entre-microbiota-i-flora-intestinal","status":"publish","type":"post","link":"https:\/\/alter-entorn.com\/ca\/quina-es-la-diferencia-entre-microbiota-i-flora-intestinal\/","title":{"rendered":"QUINA \u00c9S LA DIFER\u00c8NCIA ENTRE MICROBIOTA I FLORA INTESTINAL?"},"content":{"rendered":"<h2><strong>Els conceptes flora intestinal i microbiota s\u2019acostumen a utilitzar com a sin\u00f2nims, per\u00f2 no ho s\u00f3n exactament<\/strong><\/h2>\n<p>&nbsp;<\/p>\n<h2><!--more--><\/h2>\n<p>\u00daltimament estem molt familiaritzats amb aquests dos conceptes, i poden sorgir-nos dubtes alhora d\u2019utilitzar-los correctament. La majoria de vegades, qui els menciona vol fer refer\u00e8ncia al mateix, a la poblaci\u00f3 microbiana del nostre organisme, per\u00f2 hem de saber que un dels termes \u00e9s correcte cient\u00edficament, i l\u2019altre no.<\/p>\n<p>Es podria dir que el terme flora intestinal va apar\u00e8ixer als inicis de les primeres investigacions en aquest camp, per\u00f2 arran del major coneixement de la mat\u00e8ria, s\u2019ha cregut que el terme correcte era microbiota.<\/p>\n<p>Morfol\u00f2gicament, la paraula flora fa refer\u00e8ncia a esp\u00e8cies del m\u00f3n vegetal, mentre que microbiota prov\u00e9 de les paraules vida i petit. Per tant, <strong>si parlem del conjunt de microbis que habiten el nostre organisme \u00e9s m\u00e9s correcte parlar de microbiota.<\/strong><\/p>\n<p>Aix\u00ed doncs, la microbiota \u00e9s el conjunt de microorganismes que podem trobar en el nostre cos i que tenen diferents funcions que afecten la nostra salut: ens ajuden a absorbir els nutrients dels aliments correctament, ens protegeixen dels pat\u00f2gens, etc.<\/p>\n<p><strong>Aquests microorganismes els trobem en moltes parts del nostre cos:<\/strong> els intestins, la pell, els pulmons, la boca, els genitals, etc. Per aix\u00f2 haur\u00edem d\u2019especificar sempre de quin tipus de microbiota estem parlant, en la majoria dels casos, la intestinal. De la mateixa manera, podem parlar de microbiota bucal, epid\u00e8rmica, vaginal, etc.<\/p>\n<p>Tot i aix\u00f2, <strong>el concepte de flora intestinal est\u00e0 for\u00e7a consolidat entre la poblaci\u00f3<\/strong> ja que hi va haver una important utilitzaci\u00f3 del terme en la publicitat, especialment de iogurts. S\u2019ha utilitzat al llarg de molts anys i, tot i que cient\u00edficament no \u00e9s correcte, es segueix utilitzant en l\u2019\u00e0mbit m\u00e9s col\u00b7loquial.<\/p>\n<p>En conclusi\u00f3, si volem ser rigorosos sempre ser\u00e0 m\u00e9s correcte parlar de microbiota intestinal, tot i que si utilitzem el concepte de flora tothom sabr\u00e0 a qu\u00e8 ens referim. Hem de tenir en compte que l\u2019important augment d\u2019estudis sobre la mat\u00e8ria, aix\u00ed com la demostraci\u00f3 de la seva import\u00e0ncia vital, far\u00e0 que aquests termes siguin cada vegada m\u00e9s coneguts.<\/p>\n<p>Per comen\u00e7ar a cuidar la teva microbiota recomanem iniciar-se al consum de <a href=\"https:\/\/alter-entorn.com\/ca\/categoria-producte\/salut-i-benestar\/\/suplementos-probioticos\">probi\u00f2tics com els de la gamma Bio-live.<\/a> Pots llegir aqu\u00ed la <a href=\"https:\/\/alter-entorn.com\/ca\/que-son-els-probiotics\/\">definici\u00f3 de probi\u00f2tic<\/a>\u00a0i escribirnos para recibir m\u00e1s informaci\u00f3n o realizar cualquier consulta.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Els conceptes flora intestinal i microbiota s\u2019acostumen a utilitzar com a sin\u00f2nims, per\u00f2 no ho s\u00f3n exactament &nbsp;<\/p>\n","protected":false},"author":3,"featured_media":6023,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[97],"tags":[1190,1191,1193,2033,2117,2118,2119,2120,2121],"class_list":["post-6028","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salut-i-benestar","tag-microbiota-ca","tag-microorganismes-beneficiosos-ca","tag-flora-intestinal-ca","tag-microbioma-ca","tag-microbiota-intestinal-ca","tag-flora-bacteriana-ca","tag-bacteries-intestinals","tag-diferencia-microbiota-flora-ca","tag-microorganismes-efectius"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>DIFER\u00c8NCIA ENTRE MICROBIOTA I FLORA INTESTINAL - alter-entorn<\/title>\n<meta name=\"description\" content=\"Els conceptes flora intestinal i microbiota s&#039;acostumen a utilitzar com sin\u00f2nims, per\u00f2 no ho s\u00f3n. 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