A newborn’s flora is very limited at birth; it gradually develops through the transmission of microorganisms between the baby and its environment.
A baby’s flora is strongly influenced by the type of delivery and breastfeeding, with natural processes providing a more diverse and balanced microbiota. Thus, vaginal delivery provides more microorganisms in the baby’s digestive tract than casària. Breastfeeding helps beneficial bacteria, such as bifidobacteria and lactobacilli, which protect us against respiratory and digestive diseases, develop in the intestine. When breastfeeding is not possible or formula is chosen, it is important to ensure that the formula incorporates different strains of probiotics.
Similarly, when complementary feeding begins, we must keep in mind that deficient nutrients and vitamins can contribute to damage to the intestinal flora. A child’s microbiota stabilizes around the age of three, which is why the intake of healthy probiotics from early childhood is so important. So that they have a rich, diverse, balanced and resilient microbiota.
How to strengthen the microbiota in childhood?
- • A healthy diet for the mother during pregnancy.
- • If possible, opt for a vaginal delivery.
• Exclusive breastfeeding for the first 6 months whenever possible.
• Consume healthy probiotics. - • Chew your food thoroughly.
- • Wash your hands thoroughly.
- • Eat fruits and vegetables.
- • Antibiotics only when absolutely necessary.
Benefits of probiotics for children’s health
Not all probiotics are the same or act the same way, so it’s advisable to consult a professional before taking probiotics. But in general, unless it’s to treat a specific problem, liquid probiotics containing different strains of microorganisms are a balanced and healthy option that support the body’s functions. Here are some of their benefits:
- • Improved digestive health: Helps maintain a healthy balance of bacteria in the gut, which can help prevent digestive problems such as diarrhea, constipation, gas, and colic in children.
- • Boosts the immune system: Strengthens intestinal tightness, helping to prevent and reduce the incidence of respiratory illnesses, influenza, and otitis media.
- • Prevents intestinal infections: Helps prevent intestinal infections caused by pathogenic bacteria, as beneficial microorganisms colonize the gut, neutralizing harmful ones.
- • Improves nutrient absorption: Ensures better utilization of vitamins, minerals, and other essential nutrients for proper growth and development in children. Helps regulate nutrient balance and contributes to a healthy weight.
- • Supports mental health: There is an important connection between the gut and the brain through the vagus nerve. Probiotics can positively influence this link, improving mood and reducing anxiety and depression in children.
- • Allergy reduction: It has been observed that consuming probiotics during pregnancy and breastfeeding, as well as in early childhood, can reduce the incidence of atopic dermatitis and food allergies.
What foods contain probiotics?
During times of change that can generate stress, such as: back to school, time change, vacations and lack of routine, colds, change of season, etc., it is important to give your baby a liquid probiotic supplement with diverse strains of microorganisms to help maintain or restore the balance of the intestinal flora. This supplement also provides vitamins and minerals necessary for the proper functioning of the body. Microbz Kids liquid probiotics are the perfect option for the first years of life, as well as for mothers during pregnancy and breastfeeding. They are very complete and balanced as they combine different strains of microorganisms with plant extracts, juices, and minerals.